17 Feb Family Day Workout – Performance/Fitness
CrossFit Metric - FitnessView Public WhiteboardMetcon (Time)Partner Workout A - for time (10-minute CAP): 50 DB Thrusters (each partner) at 50/35 or 35/25 or 25/15 Partner A - does 50 DB Thrusters, then Partner B - does 50 DB Thusters For every break, the resting partner must do 10-burpeesMetcon...