Personal Training

Personal Training at Metric is all about you! Your commitment to building a better version of yourself is what we’re passionate about! Let our experienced professional coaches guide you every step of the way. Whether you are driven to sculpt your body, prepare for our CrossFit Group Classes or take your sports performance to the next level, working with a Metric Coach one on one is the path to results you’ll be proud of.


Your Metric Personal Training Journey Includes:

  1. Fitness Assessment: We offer a complimentary fitness consultation to evaluate your fitness level, discuss your goals and recommend a suitable training program.
  2. Customized Workout Plan: A program tailored to your goals and fitness level.  Your personalized program will incorporate your specific needs and limitations.
  3. Nutritional Guidance: Receive effective nutritional guidance to leverage the effects of your workout routine.
  4. Goal Setting & Tracking: Your coach will help you set goals and track your progress.
  5. Certified, Experienced Trainers: Our coaches are career experts with decades of experience.  Whether your goal is to lose body fat, gain muscle or improve athletic performance, you can trust that you are in good hands.

Get Started with Metric Personal Training

Fill out the form below to book your FREE consultation.