01 Jan CrossFit – Sun, Jan 1
In order to make our gym a more organized and clean space, we ask that if you left any gear behind, shoes/ knee sleeves/ wrist wraps, you take it home with you immediately.Items left behind will be donated on January 9th
CrossFit Metric – CrossFit
Rest Day (No Measure)
Recommend full rest, or a light active recovery day.
Happy New Year!!