08 Oct Saturday, October 8th 2022
CrossFit Metric – CrossFit
Saturday Pairs Metcon
For time to complete (30-minute CAP):
25 Wall Walks
50 Power Cleans 135/95 or 95/65
35 Devil Press 35/25 or 25/15
150 Ab Wheel Roll Outs
35 Devil Press
50 Power Cleans
25 Wall Walks
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