08 Jan Home WOD

CrossFit Metric – Home WOD

View Public Whiteboard

Zoom Online Class (No Measure)

Join Zoom Meeting

https://us02web.zoom.us/j/89420246796?pwd=TW5pa1VTRmsvN1VUdWR5MEp3amhzUT09

Meeting ID: 894 2024 6796

Passcode: 756

A: Metcon (Time)

“Lore.DU”

For Time

6 Rounds

24 Air Squats

24 Push Ups

24 Walking Lunges

80 DU