31 Dec Home WOD Posted at 05:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Home WOD View Public Whiteboard A: Metcon (Time) For Time 10 Rounds 15 V-Ups 10 DB Snatch 5 LungesterLungester is: Reverse Lunge Right Leg Reverse Lunge Left Leg Thruster Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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