01 Mar Fitness/Performance
Announcements
PAIRS COMP
Metric March Madness
This Saturday, March 7th
8:30 am – 12 noon
Make new friends and have fun!!
Sign Up TODAY!!
CrossFit Metric – Fitness
A: Metcon (Time)
For time:
50 Power Cleans*, 185/125
*E2MOM: 15/12 Cal Erg
20 minute time cap
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