22 Nov Performance Posted at 05:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Performance View Public Whiteboard A: Metcon (No Measure) E2MOM 30 (3 rounds): M1: 15 Devils Press M2: 20/16 Cal Ski or Bike M3: 30 V-Ups M4: 200 ft Farmers Carry M5: 100 ft Heavy Sled Push Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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