18 Oct Fitness Posted at 04:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Fitness View Public Whiteboard A: Metcon (Weight) EMOM 8: 1 Power Snatch + 3 Paused Overhead Squats Tempo, 2211 B: Metcon (Time) For time: 27-21-15-9 Wall Balls, 20/14 Cal Erg Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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