23 Mar Fitness/Performance Posted at 04:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Fitness View Public Whiteboard Weightlifting E2MOM for 8 minutes: Front Squat, 6-8, 30X1 Metcon (Time) 5 rounds for time: 20 DB Box Step Ups 15 DB Push Press 10 Toe to Bar Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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