17 Feb Weightlifting Posted at 05:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Olympic Lifting View Public Whiteboard Weightlifting A: Tall Snatch, 3 sets of 3 B: Hang Snatch from knee, 1.1 Build to 75% C: Snatch Pulls, 3 sets of 3 Build from 80 to 100% Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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