12 Feb Fitness Posted at 05:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Fitness View Public Whiteboard Metcon (4 Rounds for time) E8MOM for 32 minutes (4 rounds): 30 sec wall assisted HS Hold 14 DB Snatch, 50/35 7 Strict Pulls Ups/14 Ring Rows 14 DB Goblet Squats 500/400 m Row Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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