16 Dec Fitness/Performance Posted at 05:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Fitness View Public Whiteboard Metcon (AMRAP – Rounds and Reps) AMRAP 20 20 DB Power Cleans, 25/35 20 DB Front Rack Lunges 20 Sit Ups 20/15 Cal Erg Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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