02 Nov Perfromance Posted at 04:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Performance View Public Whiteboard A: Metcon (Time) 7 Rounds for time 10 TTB 20WB 40 DU – Rest 6min B: Metcon (Time) For time: 30 CTB/Pull Up 50 Burpees over box Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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