21 May Fitness/Performance Posted at 04:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Fitness View Public Whiteboard Metcon (Time) In teams of 2, For Time: 100 Deadlift, 185/135 100 Wall Balls, 20/14 100 Calorie Row 100 Push Ups– One person works, one person rests – break up reps as you wish Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
Sorry, the comment form is closed at this time.