19 Mar Performance Posted at 04:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Fitness View Public Whiteboard Conditioning Metcon (AMRAP – Reps) Emom x20 M1: 8-12 Thrusters 75/55 M2: 30s DU M2: 6-10 Pull ups M3: 30s Burpees Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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