17 Mar Perfrom/Fitness Posted at 04:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Performance/Fitness View Public Whiteboard Conditioning Metcon (AMRAP – Rounds and Reps) 25min Pairs Amrap 60 Cal Row 50 Push Press w/ DBs 40 Burpee over box 30 Sit ups Split reps as needed Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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