22 Feb Fitness Posted at 05:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Fitness View Public Whiteboard Strength Metcon (Weight) Every 2min x4 12 Front Squats 21×1 Metcon Metcon (Time) 5 Rounds 300/250m Row 8 Goblet Squat 8 Burpees consistent pace Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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