Saturday WOD

CrossFit Metric – CrossFit

View Public Whiteboard

Metcon (Time)

Partner Workout — 10-rounds for time:

Each partner does one full round and then alternate rounds.

Power Snatch

Overhead Squats

Toes-To-Bar

Reps/Loading will be revealed on Saturday morning.

Upon Completion, move onto Buy-Out

No Comments

Sorry, the comment form is closed at this time.