23 Oct Fitness Posted at 04:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Fitness View Public Whiteboard A: Metcon (8 Rounds for time) E3MOM for 24 minutes (8 rounds) 8 Push Ups 16 DB Front Rack Reverse Lunges, 25/15 32 Double Unders Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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