28 Sep Fitness/Performance Posted at 04:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Fitness View Public Whiteboard A: Metcon (AMRAP – Rounds and Reps) Partner WOD: AMRAP 25 10 Toe to bar 15 DB Thrusters, 35/25 35 Double UndersPartners alternate movements One partner works while the other rests. Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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