12 Sep Performance Posted at 04:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Performance View Public Whiteboard A: Metcon (5 Rounds for time) E6MOM for 30 minutes (5 sets): 500/420 m Row 10 Power Cleans, 135/95 10 Toe to bar Rx+ 155/105, 15 TTB Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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