24 Mar Fitness/Performance Posted at 04:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Fitness View Public Whiteboard Strength A: EMOM 10 M1: Strict Pull Ups, 3-6, 2011 M2: 1 Wall Walk + 20 sec HSHold B: Karen (Time) For Time: 150 Wall-Ball Shots, 20# / 14# Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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