14 Jan Fitness Posted at 05:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Fitness View Public Whiteboard Skills + Drills 10 Minutes of Coach led: Skipping Progressions, – single unders – double unders Metcon (Time) 5 rounds for time: 10 Deadlift, 155/105 20 Push Ups 30 Double Unders Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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