13 Jan Weightlifting Posted at 05:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Olympic Lifting View Public Whiteboard Weightlifting A: EMOM 10: Clean Pull + Squat Clean B: Segmented Clean Pulls: 3 Position Pause, 3 by 3 C: EMOM 10: Front Squat, Speed Doubles Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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