04 Dec Fitness Posted at 05:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Fitness View Public Whiteboard Weightlifting EMOM 6: 1 Hang Squat Clean + 3 Front Squat Metcon (Time) 21-15-9 Thruster Bar Over Burpee (lateral) Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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