01 Nov Fitness Posted at 04:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Fitness View Public Whiteboard Weightlifting EMOM for 8 minutes 1 Hang Power Snatch + 2 OH Squats Metcon (AMRAP – Rounds and Reps) AMRAP 14: 14 Deadlift 14 Sit Up 14 Single Arm DB Push Press (7/7) Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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