25 Jul Fitness Posted at 04:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Fitness View Public Whiteboard Metcon (6 Rounds for time) E5MOM for 30 minutes (6 rounds): 400 m Run 15 Push Press 9 Toe to BarDB or Barbell Push Press, but choose a load that allows you to go unbroken. Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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