13 Jul Performance Posted at 04:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Performance View Public Whiteboard A: Metcon (Time) 6 Rounds for time 15 Wall Ball – 20/14# 10 Toes To Bar 10 Box Jump Step Down – 24/20″ 15KBS – 32/24 OR 24/16kg 30 DU Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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