28 Mar Fitness Posted at 04:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Fitness View Public Whiteboard Strength Deadlift (4×8) Lift every 2mins Metcon Metcon (Time) 21-15-9 DB Front Rack Lunge 35/20 Box Jumps/step down 24/20 Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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