26 Mar Performance Posted at 04:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Performance View Public Whiteboard Conditioning Metcon (Time) Run 800m 75 Burpees Row 50 Cals 75 Burpees Run 800mFor the 800m – do 2x400s Time Cap 35mins Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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