NUTRITIONAL COACHING

Nutritional Coaching with
Dr. Michelle Basu Roy

TESTIMONIALS

Learn what our members have
to say about Metric.

SCHEDULE

Check out our weekley schedule
and see what fits your needs

LATEST WODS

  • CrossFit Metric – CrossFit View Public Whiteboard Zoom Online Class (No Measure) Meeting ID: 832 3297 8284 Password: 756 https://us02web.zoom.us/j/83232978284?pwd=SklBWDdCdVNBcDZkL2loM1RkMzlWQT09 A: Metcon (5 Rounds for time) On the 4:00 x 5 Rounds: Round 1 21 Over-and-Back Dumbbell Hops 12 DB Thrusters 21 Over-and-Back Dumbbell Hops......

  • CrossFit Metric – CrossFit View Public Whiteboard Zoom Online Class (No Measure) Meeting ID: 832 3297 8284 Password: 756 https://us02web.zoom.us/j/83232978284?pwd=SklBWDdCdVNBcDZkL2loM1RkMzlWQT09 A: Metcon (AMRAP – Rounds and Reps) AMRAP 20 20 Sit Ups 20 Weighted Step Ups 20 Push Press B: Metcon (No Measure) TABATA Hollow......

  • CrossFit Metric – CrossFit View Public Whiteboard Zoom Online Class (No Measure) Meeting ID: 832 3297 8284 Password: 756 https://us02web.zoom.us/j/83232978284?pwd=SklBWDdCdVNBcDZkL2loM1RkMzlWQT09 A: Metcon (No Measure) EMOM 12 M1: Bulgarian Split Squats 8-10 3020 (Right) M2: Bulgarian Split Squats 8-10 3020 (Left) M3: 20 Frontal Plank DB......