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CROSSFIT

Metric offers CrossFit classes and CrossFit courses suitable for all levels of fitness. Join our supportive community and get fit fast.

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PERSONAL TRAINING

Personal Training at Metric is all about you! Your commitment to building a better version of yourself is what we’re passionate about! Let our experienced professional coaches guide you every step of the way.

Crossfit Metric shoot February 6, 2016.

NUTRITIONAL COACHING

Nutritional Coaching with Dr. Michelle Basu Roy

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TESTIMONIALS

Learn what our members have to say about Metric.

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OUR SCHEDULE

Check out our weekley schedule and see what fits your needs

LATEST WODS

  • CrossFit Metric – Performance/Fitness View Public Whiteboard Metcon Metcon (Time) With a partner – split reps as needed 40-30-20-10 Deadlifts 135/95 or 185/125 Wall Balls Burpees...

  • CrossFit Metric – Competition View Public Whiteboard Metcon Crossfit Games Open 18.1 (Ages 16-54) (AMRAP – Reps) Complete as many rounds as possible in 20 minutes of: 8 Toes-to-bars 10 Dumbbell Hang C&J 50/35 lb 14/12-Cal Row...

  • CrossFit Metric – Performance View Public Whiteboard Metcon Crossfit Games Open 18.1 (Ages 16-54) (AMRAP – Reps) Complete as many rounds as possible in 20 minutes of: 8 Toes-to-bars 10 Dumbbell Hang C&J 50/35 lb 14/12-Cal Row...