LATEST WODS

  • CrossFit Metric – CrossFit View Public Whiteboard Zoom Online Class (No Measure) Join Zoom Meeting https://us02web.zoom.us/j/89420246796?pwd=TW5pa1VTRmsvN1VUdWR5MEp3amhzUT09 Meeting ID: 894 2024 6796 Passcode: 756 A: Metcon (No Measure) EMOM 24 M1- 50 DU/ 75 SU M2- 20 Renegade Rows M3- 20 V-Ups M4- 15 Push Ups...

  • CrossFit Metric – CrossFit View Public Whiteboard Zoom Online Class (No Measure) Join Zoom Meeting https://us02web.zoom.us/j/89420246796?pwd=TW5pa1VTRmsvN1VUdWR5MEp3amhzUT09 Meeting ID: 894 2024 6796 Passcode: 756 A: Metcon (3 Rounds for reps) 3 Rounds For Reps: 1 Minute Goblet Squat 1 Minute DB Power Clean and Jerk 1......

  • CrossFit Metric – CrossFit View Public Whiteboard Zoom Online Class (No Measure) Join Zoom Meeting https://us02web.zoom.us/j/89420246796?pwd=TW5pa1VTRmsvN1VUdWR5MEp3amhzUT09 Meeting ID: 894 2024 6796 Passcode: 756 A: Metcon (Time) For Time 10 Rounds 50 DU 12 Double DB Deadlifts 10 Strict Press...