23 Mar WEIGHTLIFTING Posted at 03:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Olympic Lifting Snatch High Pull + Muscle Snatch + Drop Snatch 4 sets 2+2+2 – barbell work Snatch from ground 50% 2 x 5 60% 3 x 4 View Public Whiteboard Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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