11 Jan Home WOD
CrossFit Metric - CrossFitView Public WhiteboardZoom Online Class (No Measure)Meeting ID: 832 3297 8284 Password: 756 https://us02web.zoom.us/j/83232978284?pwd=SklBWDdCdVNBcDZkL2loM1RkMzlWQT09A: Metcon (No Measure)EMOM 24 M1: 50 DU M2: 10 Renegade Rows with push up M3: 16 DB Front Rack Lunges...