17 Mar Home WOD
CrossFit Metric - CrossFitView Public WhiteboardZoom Online Class (No Measure)Join Zoom Meeting https://us02web.zoom.us/j/89420246796?pwd=TW5pa1VTRmsvN1VUdWR5MEp3amhzUT09 Meeting ID: 894 2024 6796 Passcode: 756A: Metcon (AMRAP - Reps)AMRAP 14 Max. No Push Up Burpees *Every 2 min starting from :00 10 V-Ups 8 Push Press 6 Double DB Front Rack Squatif you have a rowing machine do...