20 Jun Olympic Weightlifting – Tue, Jun 20
CrossFit Metric - Olympic WeightliftingA: High Hang Power Snatch + OHS* (Weight)1x3 + 3 @ 50% 2x3 + 3@ 55% *3 sec pause on OHSB: Snatch2 @ 60% 2 @ 65% 2 @70% 2 @75% 2 @80% increase by the feeling for 5 more sets with the goal of finding a 2...