23 Apr Home WOD
CrossFit Metric - CrossFitView Public WhiteboardZoom Online Class (No Measure)Join Zoom Meeting https://us02web.zoom.us/j/89420246796?pwd=TW5pa1VTRmsvN1VUdWR5MEp3amhzUT09 Meeting ID: 894 2024 6796 Passcode: 756A: Metcon (No Measure)EMOM 20 M1- 20 KB/DB Swings M2- 20 Renegade Rows M3- 20 Chair Dips M4- 20 Wall Sit Biceps Curls...