Announcements!!!!!!UPDATE!!!!! - Starting Wednesday(14) we will be doing our Outdoor WOD at Metric. - Normal schedule is back in the app. - 8 to 9 spots available. - Dress Properly. *PLEASE DOUBLE CHECK YOUR RESERVATION IN THE APP*CrossFit Metric - CrossFitView Public WhiteboardA: Metcon (6 Rounds for time)E4MOM for 24...

Announcements!!!!!!UPDATE!!!!! - Starting Wednesday(14) we will be doing our Outdoor WOD at Metric. - Normal schedule is back in the app. - 8 to 9 spots available. - Dress Properly. *PLEASE DOUBLE CHECK YOUR RESERVATION IN THE APP*CrossFit Metric - CrossFitView Public WhiteboardA: Metcon (No Measure)EMOM 32 (8 rounds) M1) 100m...

Announcements!!!!!!UPDATE!!!!! - Starting Wednesday(14) we will be doing our Outdoor WOD at Metric. - Normal schedule is back in the app. - 8 to 9 spots available. - Dress Properly. *PLEASE DOUBLE CHECK YOUR RESERVATION IN THE APP*CrossFit Metric - CrossFitView Public WhiteboardA: Metcon (No Measure)EMOM 12 M1: Half Kneeling One...

Announcements!!!!!!UPDATE!!!!! - Starting Wednesday(14) we will be doing our Outdoor WOD at Metric. - Normal schedule is back in the app. - 8 to 9 spots available. - Dress Properly. *PLEASE DOUBLE CHECK YOUR RESERVATION IN THE APP*CrossFit Metric - CrossFitView Public WhiteboardA: Metcon (Time)For time: For time: 50 American KB Swings 40...

Announcements!!!!!!UPDATE!!!!! - Starting Wednesday(14) we will be doing our Outdoor WOD at Metric. - Normal schedule is back in the app. - 8 to 9 spots available. - Dress Properly. *PLEASE DOUBLE CHECK YOUR RESERVATION IN THE APP*CrossFit Metric - CrossFitView Public WhiteboardA: Metcon (Time)25+15+10 of: DB Thrusters Burpees Time cap 12-minsB: Metcon...

Announcements!!!!!!UPDATE!!!!! - Starting Wednesday(14) we will be doing our Outdoor WOD at Metric. - Normal schedule is back in the app. - 8 to 9 spots available. - Dress Properly. *PLEASE DOUBLE CHECK YOUR RESERVATION IN THE APP*CrossFit Metric - CrossFitView Public WhiteboardA: Metcon (Time)5 rounds for time: 12 DB Deadlift,...

Announcements!!!!!!UPDATE!!!!! - Starting Wednesday(14) we will be doing our Outdoor WOD at Metric. - Normal schedule is back in the app. - 8 to 9 spots available. - Dress Properly. *PLEASE DOUBLE CHECK YOUR RESERVATION IN THE APP*CrossFit Metric - CrossFitView Public WhiteboardA: Metcon (No Measure)EMOM 12 (4 rounds) M1: Side...

Announcements!!!!!!UPDATE!!!!! - Starting Wednesday(14) we will be doing our Outdoor WOD at Metric. - Normal schedule is back in the app. - 8 to 9 spots available. - Dress Properly. *PLEASE DOUBLE CHECK YOUR RESERVATION IN THE APP*CrossFit Metric - CrossFitView Public WhiteboardA: Metcon (AMRAP - Rounds and Reps)AMRAP 10 200...

Announcements!!!!!!UPDATE!!!!! - Starting Wednesday(14) we will be doing our Outdoor WOD at Metric. - Normal schedule is back in the app. - 7 spots available. - Dress Properly. *PLEASE DOUBLE CHECK YOUR RESERVATION IN THE APP*CrossFit Metric - CrossFitView Public WhiteboardA: Metcon (Time)For time: 30 DB Snatch 150 m run 30 Push Press...

Announcements!!!!!!UPDATE!!!!! - Starting Wednesday(14) we will be doing our Outdoor WOD at Metric. - Normal schedule is back in the app. - 7 spots available. - Dress Properly. *PLEASE DOUBLE CHECK YOUR RESERVATION IN THE APP*CrossFit Metric - CrossFitView Public WhiteboardA: Metcon (Time)For time: Run x 1-lap American Kettlebell Swings x 50 Walking...