AnnouncementsIn order to make our gym a more organized and clean space, we ask that if you left any gear behind, shoes/ knee sleeves/ wrist wraps, you take it home with you immediately.Items left behind will be donated on January 9thCrossFit Metric - CrossFitView Public...

AnnouncementsIn order to make our gym a more organized and clean space, we ask that if you left any gear behind, shoes/ knee sleeves/ wrist wraps, you take it home with you immediately.Items left behind will be donated on January 9thCrossFit Metric - CrossFitView Public...

AnnouncementsIn order to make our gym a more organized and clean space, we ask that if you left any gear behind, shoes/ knee sleeves/ wrist wraps, you take it home with you immediately.Items left behind will be donated on January 9thCrossFit Metric - CrossFitView Public...

CrossFit Metric - CrossFitView Public WhiteboardMetconB: Metcon (AMRAP - Rounds and Reps)Partner Workout --- 30-minute AMRAP of: 2 x Wall Walks 5 x Power Cleans 8 x Back Squats Rx --- 135/85 Fitness --- 95/65 Partner A does 3-rounds, then Partner B does 3-rounds Partner A does 2-rounds, then Partner B does...