20 Apr Fitness/Performance
AnnouncementsGood Friday Schedule: 9:00 AM & 10:00 AM FITNESS/ PERFORMANCE CLASS All other classes are cancelled. Monday will be operating on the normal schedule CrossFit Metric - FitnessView Public WhiteboardMetcon (2 Rounds for reps)In teams of two: AMRAP 12: 5 Strict Pull Ups 10 Shoulder to Overhead, 95/65 15/12 Cal...