10 Jan Fitness
AnnouncementsAs of January 2nd, morning Fitness classes will now be at 5:30 AM & 6:30 AM instead of 6:00 AM & 7:00 AM. CrossFit Metric - FitnessView Public WhiteboardA: Metcon (Time)"Get A Grip" Teams of two must complete 80 repetitions of the following complex: 1 Deadlift 1 Squat...