17 Apr Sunday WOD Posted at 04:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – CrossFit View Public Whiteboard Metcon (No Measure) Squat Snatch (15-minutes) 5 x 1 at 60% 5 x 1 at 65% 5 x 1 at 70% Metcon (Time) For time (1 to 10): Squat Snatch @ 95/65 or 75/55 Box Jump Overs @ 24/20″ or 20/14″ Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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