28 Jun CrossFit Posted at 04:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – CrossFit View Public Whiteboard A: Metcon (Time) For time: 800 m run Then 8 rounds of: 8 Push Ups 12 American KB Swings, 24/16kg 16 Air Squats Then: 800 m run Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
Sorry, the comment form is closed at this time.