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CrossFit Metric – CrossFit

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Zoom Online Class (No Measure)

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Meeting ID: 894 2024 6796

Passcode: 756

A: Metcon (5 Rounds for reps)

5 Rounds

M1: Max. KB/DB Swings

M2: Max. Push Up Mountain Climbers

M3: Max. DU/SU

M4: Rest

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