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CrossFit Metric – CrossFit

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Zoom Online Class (No Measure)

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https://us02web.zoom.us/j/89420246796?pwd=TW5pa1VTRmsvN1VUdWR5MEp3amhzUT09

Meeting ID: 894 2024 6796

Passcode: 756

B: Metcon (Time)

Every 3:30 for 6 Rounds

45 DU/60 SU

30 Air Squats

20 No Push Up Burpees*
*15/12 Cal Erg

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