20 Sep CrossFit Posted at 04:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – CrossFit View Public Whiteboard A: Metcon (2 Rounds for time) Complete 2 rounds for time: 1000/800 m Row 80 Double Unders 60 Air Squats 50 Burpees 40 Sit Ups 30 Push Ups 20 Pull Ups rest 5 minutes Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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