23 Jul CrossFit Posted at 04:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – CrossFit View Public Whiteboard A: Metcon (AMRAP – Reps) 5 Rounds: 1 Minute Max Kettlebell Swings 1 Minute Max Weighted Step Ups 1 Minute Shuttle Run 1 Minute Rest Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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