22 Jun CrossFit Posted at 04:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – CrossFit View Public Whiteboard A: Metcon (Time) For Time 50 Burpees 200 DU 75 Alternating Dumbbell Power Snatches 200 DU 50 DB Walking LungesHave a rowing machine? 200 DU = 50/40 CalRow Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
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