Metric March Madness
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8:30 am – 12 noon
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CrossFit Metric – Fitness

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A: Metcon (Time)

In teams of 2:

100 Burpees

100 Power Snatch, 75/55

100 Cal Erg

100 OH Squats, 75/55
30 minute time cap

– scale OH Squats to back squat if mobility needs work.

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