14 Nov Fitness Posted at 05:00h in Uncategorized by CrossFit Metric 0 Comments 0 Likes CrossFit Metric – Fitness View Public Whiteboard A: Metcon (No Measure) EMOM 10 M1: DB Romanian Deadlifts, 8-10, 30X0 M2: Strict Pull Ups, 3-6, 3011 B: Metcon (Time) 2 rounds for time: 20 Push Ups 30 Hang Power Cleans, 95/65 40 Cal Erg Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
Sorry, the comment form is closed at this time.